Multiteknik OL-Training (01/05/2013)
Category: Competition & Training
Map/area: Bad Schauenburg
Organiser: OL Nachwuchskader Nordwestschweiz
Country: Switzerland
Discipline: Middle (5,6 km)
Distance: 7.15 km
Time: 72:31
Average HR: 147
Maximum HR: 166
Just what I needed! Some mistakes, but I really learned from it. Was a long time since I ded any O-training as good as this. Very varied terrain, with some rally horrible green areas, but the stony area compensted for that a lot! I like!! Thanks for a that: OL Nachwuchskader Nordwestschweiz(!):
http://joomla.nwk-nws.ch/index.php
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Multiteknik OL-Training (01/05/2013) Multiteknik OL-Training (01/05/2013)