OL-intervaller (07/04/2009)
Category: Competition & Training
Map/area: Skatås
Organiser: GMOK
Country: Sweden
Discipline: Middle
Distance: 7.42 km
Time: 56:35
Average HR: 147
Maximum HR: 175
Nice and good training. Good speed in both me and Anders Hedberg (whom I ran against). Good/qualitative training in the club now! I hope and think it will pay off...
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OL-intervaller (07/04/2009)