Dalaportens OL - Medel (02/05/2009)
Category: Competition & Training
Map/area: Fornby Klint
Organiser: Dalaportens OL
Country: Sweden
Discipline: Middle (5,9 km)
Distance: 6.28 km
Time: 43:17
Average HR: 167
Maximum HR: 178
Back in beautiful Horndal. Ran here last year too. Then I missed the first control with a lot of minutes. Now I focused better from the start. Did some small mistakes and one huge (9'th), where I passed the control, did not check the number, and continued further down *stupid*. However, nice terrain and happy mood. Good training!
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Dalaportens OL - Medel (02/05/2009)